February is American Heart Month. The American Heart Association designates this time to bring awareness to the #1 killer of Women in the United States with their Go Red for Women Movement.
Read Alana Gardner’s gripping story on pages 24-25. After having a massive heart attack after crossing the finish line of the 10 mile Broad Street Run, at 25 years old, her journey back to health is so inspiring.
Also, included in this issue are heart health tips for diet and exercise as well as interesting and informative articles from our diverse contributors on timely topics that you have come to rely on. We are here to support you and our community, bringing articles that provide useful information that helps every area of your life.
Linda Hunsicker and Celeste Kline, Publishers